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Your goal determines your motivation

Sometimes it is difficult to keep the motivation up! Whether that is in fitness, in your diet or at work makes no real difference. Because it’s always about the same thing! “It´s so hard to get up and work out in the morning!” “It’s too late to exercise!” “I’m too old!” “They are all better […]

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R.I.P. #CancerAthlet

Sometimes in life happens things that haven´t been expected to be. One or the other has probably noticed that a great person – who supported me a lot during my cancer therapy – died surprisingly. It’s interesting to see what’s going on in your own mind, if something like this happens! This incident made me […]

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Sport helps always

At the moment I’m pushing my Instagram profile. Here I got in contact with Geli and we talked for a while. She follows my blog since some month and is also an enthusiastic athlete AND was also hit by cancer. After reading this blogpost of her, I thought at first that I´m writing! The attitude […]

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Motivation and Cancer

Today I have a a guest post by Astrid, who has fighted against several types of cancer. Her story shows that it is NEVER worth giving up! “Find your own way in life!” Pur motivation! My name is Astrid, married and mother of a 13 year old daughter. Exactly 10 years ago I received my […]

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