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Why Your Need for a “Perfect Week” Is Keeping You Weak

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The Alpine Seven Letter #3

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The 5% Principle: Most people don’t fail because of their goals.

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The Alpine Seven Letter #2

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How to Turn Panic into Performance

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Why Consistency Beats Intensity

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Über mich

Picture of Bernhard Hengl

Bernhard Hengl

@bernhardhengl

Normal dad of 5, manager & cancer survivor swimming 339km across the Alps. I use my hours in the water to reflect on how leaders, athletes & people in crisis can turn impossible goals into side effects. Join The Alpine Seven journey!
Picture of Bernhard Hengl

Bernhard Hengl

@bernhardhengl

Normal dad of 5, manager & cancer survivor swimming 339km across the Alps. I use my hours in the water to reflect on how leaders, athletes & people in crisis can turn impossible goals into side effects. Join The Alpine Seven journey!

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